How Nick Jonas' Management of Diabetes Has Transformed Over Two Decades

In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, actually, most recently,” said Jonas.

The show was visited by members of a worldwide group — a network of more than 30,000 people worldwide who share their experiences with diabetes to help promote a message of strength, perseverance, and optimism.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this great, big community that I am part of that has supported me in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and viewpoint and all that is an important piece to powering through.”

Progress in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times each day. This was a constant cycle of injections, guesswork, and vigilance, according to a licensed endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the sensors,” the expert explained.

“Algorithms began adjusting insulin on their own, creating combined ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is amazed with how far technology has improved since he was first diagnosed.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s start was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to activate only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.

Nevertheless, while a family physician concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.

“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of living with and controlling T1D. We need much more of that, too,” he commented.

The Singer Employs Self-Care to Control His Diabetes

Beyond medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Recently, he has prioritized taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.